Broadstone – How to Enjoy Meditation Fridays

£10.00£50.00

Teachings & meditations suitable for beginners.

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Description

Broadstone – How to Enjoy Meditation Fridays

Teachings & meditations suitable for beginners.

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About the course

You will learn:

  • The importance of mindfulness in meditation
  • Ways to use these method to experience greater peace and happiness
  • How to integrate meditation and mindfulness into your daily life

The teacher

Ally Haskins

When is it?

Fridays 11-12pm

The programme

17th Sept – Being Still & Peaceful

24th Sept – Steps for Successful Meditation

1st Oct – Which Meditation is Best for you

8th Oct – Meditations to Bring you Happiness

15th Oct – Being Motivated to Meditate on you Own

Next Course ‘Meditations for Peace & Well-being’ (Starting 5th November)

What does it cost?

  • Single classes: £10
  • Or why not consider a membership which includes multiple weekly classes and half-price weekend workshop and retreats for only £30/month?

Venue

The Junction (in the Lounge Bar), Station Approach, Broadstone, BH18 8AX

Important Info

Please bring your order confirmation with you when you attend the class, either a paper copy or on your phone to show at the class reception. You can pay in cash on the door if you are unable to book online.

Additional information

Choose an option

Whole Course, 17th Sept – Being Still & Peaceful, 24th Sept – Steps for Successful Meditation, 1st Oct – Which Meditation is Best for you, 8th Oct – Meditations to Bring you Happiness, 15th Oct – Being Motivated to Meditate on you Own