Broadstone – How to Enjoy Meditation Fridays
Teachings & meditations suitable for beginners.
About the course
You will learn:
- The importance of mindfulness in meditation
- Ways to use these method to experience greater peace and happiness
- How to integrate meditation and mindfulness into your daily life
When is it?
17th Sept – Being Still & Peaceful
24th Sept – Steps for Successful Meditation
1st Oct – Which Meditation is Best for you
8th Oct – Meditations to Bring you Happiness
15th Oct – Being Motivated to Meditate on you Own
Next Course ‘Meditations for Peace & Well-being’ (Starting 5th November)
What does it cost?
- Single classes: £10
- Or why not consider a membership which includes multiple weekly classes and half-price weekend workshop and retreats for only £30/month?
The Junction (in the Lounge Bar), Station Approach, Broadstone, BH18 8AX