Heart of Wisdom – Finding Ultimate Peace In Depth Course: Mondays
In this 5 week course you will learn how to dispel the clutter of your mind and the complications of your life through meditating on the true nature of your mind, yourself and the world
About the course
There is no more powerful insight for our spiritual practice than that of emptiness, Buddha’s astonishing and transformative explanation of the true nature of reality. It is because we misunderstand our own nature that we think and act in self-limiting ways that make us unhappy and entrap us in a prison of our own mind.
Understanding how the self actually exists in a state of utter freedom and possibility allows us to become the person we wish to be, freeing us to truly benefit others and our world in the most meaningful and profound ways.
During this rare and experiential 5-week course, you will learn how to dispel the clutter of your mind and the complications of your life through meditating on the true nature of your mind, yourself and the world. Abiding in the deep inner peace of this emptiness, there are no disturbing thoughts, no pain, no worry, no anger, no conflict, and no fear.
- Learn to stop grasping at a limited self
- Experience the space of possibility within you
- Gain insight into how your mind creates yourself and your world
IN PERSON from 15th November (limited capacity)
LIVE ONLINE (via Zoom webinar – no camera is needed from your side) & on demand available for 7 days
Gen Lekma is the Resident Teacher at KMC Southampton. She is a senior Buddhist nun with more than 25 years of teaching and meditation experience and she has taught in England and the United States for much of this time. Her clear, profound and entertaining talks express the path of wisdom and meditation in a way that is ideally suited for people of the modern world. She is greatly cherished by her students for her warm, light and wise example.
When is it?
15th Nov – 13th Dec 2021
What does it cost?
- 25% discount for the whole course: £45
- Single classes: £12
- Or why not consider a membership which includes multiple weekly classes and half-price weekend workshops and retreats for only £30/month?
15th Nov – Disappear Problems
22nd Nov – The Illusion of Life
29th Nov – Relax, Don’t Believe What You See
6th Dec – Let Go & Free Yourself
13th Dec – Practice Dispelling Obstacles to Wisdom
Details coming soon