The Four Noble Truths In Depth Course: Mondays

£12.00£36.00

In this 4 week course you will learn how to integrate Buddhist meditation methods into your life to bring greater happiness and meaning

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Description

The Four Noble Truths In Depth Course: Mondays

In this 4 week course you will learn how to integrate Buddhist meditation methods into your life to bring greater happiness and meaning

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About the course

The Four Noble Truths – The secret to inner freedom. With meditation gaining so much popularity in our society, it is easy to become overwhelmed with the many practices that are available. Over 2,500 years ago, Buddha delivered “The Four Noble Truths”, which to this day serves as a clear and simple teaching on how to transform our adverse conditions into opportunities to attain inner peace.
This 4-week course aims to introduce the wisdom of Buddhist meditation by showing how these profound instructions can be integrated into daily modern life. Learn the science of Buddhist logic and a special explanation of how to make yourself happier and your life more meaningful.

You will:

  • Understand the main principles of Buddhist practice
  • Learn how to integrate Buddhist wisdom & meditation into daily life
  • Discover how to attain lasting inner peace

The format

IN PERSON from 16th May

LIVE ONLINE (via Zoom webinar – no camera is needed from your side) & on demand available for 7 days

The teacher

Gen Kelsang LekmaGen Lekma is the Resident Teacher at KMC Southampton. She is a senior Buddhist nun with more than 30 years of teaching and meditation experience and she has taught in England and the United States for much of this time. Her clear, profound and entertaining talks express the path of wisdom and meditation in a way that is ideally suited for people of the modern world. She is greatly cherished by her students for her warm, light and wise example.

When is it?

16th May – 6th June  2022

Mondays 7:00-8:30pm

What does it cost?

  • 25% discount for the whole course: £36
  • Single classes: £12
  • Or why not consider a membership which includes multiple weekly classes and discounted weekend workshops and retreats from only £30/month?

Programme

16th May – Why Life is a Struggle

23rd May – The Root of Negativity

30th May – Eliminate Your Limitations

6th June – The Inner Path to Freedom

Next course

Starting 20th June The Meditation Challenge

Additional information

Choose an option

Whole Course (In-Person), Whole Course (Online), 16th May (In-Person), 16th May (Online), 23rd May (In-Person), 23rd May (Online), 30th May (In-Person), 30th May (Online), 6th June (In-Person), 6th June (Online)