Getting Along With Others Beginners Course: Wednesdays

£10.00£37.50

In this 5-week meditation course, you will be given inspiring advice and guided in powerful meditation techniques to help you stay calm and happy when with others.

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Description

Getting Along With Others Beginners Course: Wednesdays

In this 5-week meditation course, you will be given inspiring advice and guided in powerful meditation techniques to help you stay calm and happy when with others.

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About the course

People are not always easy to get on with. They can, after all, be quite annoying at times. Instead of feeling upset with others, Buddha taught many practical ways to view others that completely changes your relationship with them.

In this 5-week meditation course, you will be given inspiring advice and guided in powerful meditation techniques to help you stay calm and happy when with others.

You will learn:

  • How to control your anger when with others.
  • Mindfulness methods to let go of upset and move on.
  • Ways to build happier relationships.

The format

IN-PERSON from 17th November (limited capacity)

LIVE ONLINE (via Zoom webinar – no camera is needed from your side) & on demand available for 7 days

The teacher

Gen Kelsang LekmaGen Lekma is the Resident Teacher at KMC Southampton. She is a senior Buddhist nun with more than 25 years of teaching and meditation experience and  has taught in England and the United States for much of this time. Her clear, profound and entertaining talks express the path of wisdom and meditation in a way that is ideally suited for people of the modern world. She is greatly cherished by her students for her warm, light, and wise example.

When is it?

17th Nov – 15th Dec 2021
Wednesday 7:30-8:30pm

What does it cost?

  • 25% discount for the whole course: £37.50
  • Single classes: £10
  • Or why not consider a membership which includes multiple weekly classes and half-price weekend workshops and retreats for only £30/month?

Programme

Nov 17th – Dealing with Difficult People

Nov 24th – Peaceful not Provoked

Dec 1st – Stop Worrying, Start Connecting

Dec 8th – Making Friends Easily

Dec 15th – Empathy & Forgiveness

Next course

Coming Soon

Additional information

Choose an option

Whole Course (In-Person), Whole Course (Online), 17th Nov (In-Person), 17th Nov (Online), 24th Nov (In-Person), 24th Nov (Online), 1st Dec (In-Person), 1st Dec (Online), 8th Dec (In-Person), 8th Dec (Online), 15th Dec (In-Person), 15th Dec (Online)