About the course

GO DEEPER

Universal Compassion

Do you want to take your Meditation Practice to the next level?

Transforming your mind through meditation must happen at a deep level, in order to help you solve your inner problems and have the ability to maintain a positive and meaningful outlook on your life.

To enable the powerful Buddhist meditations to transform your attitudes, you need to understand them deeply. You can gain this ability through a special systematic study programme. Ben will be explaining how the programme works to help establish and deepen your meditation practice. He will give an overview of the next book to be studied; Universal Compassion. Everyone is welcome.

FREE INTRODUCTORY CLASSES
If you would like to learn more about this more in-depth class and to see if it something that you would like to join, Ben will be explaining what is involved in this course on Thursday 3rd September 7-9pm and you can then join 2 free taster sessions on Thursday 10th & 17th Sept 7-9pm

The Study Programme offers you the opportunity to:

• Discover how to make your meditations much deeper
• Build your meditation practice into an authentic spiritual path
• Develop meaningful friendships that will help you with your practice.

The format

In Person

Live-Stream ( Members only option )

The teacher

Ben has been practicing Kadampa Buddhism for nearly 20 years and teaching for over 15 years. Known for his logical approach, clear guidance, and great sense of humor, his classes are grounded in a genuinely good heart. He focuses on delivering accessible, practical teachings that support the successful integration of meditation into a modern, busy life.

When is it?

Thursday 3rd Sept
7-9pm

Venue

At our Kadampa Meditation Centre in Southampton – see directions here Directions to KMC Southampton

Fee

Free