Find the Inner Peace of Refuge Day Retreat: 18th Aug

£30.00

In this in-depth day retreat you will be lightly guided in the essential Buddhist steps to find inner refuge in peace and wisdom by going for refuge to the three jewels: Buddha, Dharma & Sangha.

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Description

Find the Inner Peace of Refuge Day Retreat: 18th Aug

In this in-depth day retreat you will be lightly guided in the essential Buddhist steps to find inner refuge in peace and wisdom by going for refuge to the three jewels: Buddha, Dharma & Sangha.

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About the Retreat

We seek refuge from outside dangers, we can also seek refuge from inner disturbance and dangers such as negative thoughts, feelings and emotions.
Buddha taught how to find inner refuge within your mind by learning how to protect your mind from inner delusions.
In this in-depth retreat you will be lightly guided in the essential Buddhist steps to find inner refuge in peace and wisdom by going for refuge to the three jewels: Buddha, Dharma & Sangha.

The meditations are held within chanted prayers to help receive blessings and keep your mind focused and tied to virtuous states that give you inner protection.

During this day retreat, you will:

  • Understand the benefits of Going for Refuge
  • Be lightly guided in the essential steps needed to develop genuine refuge
  • Experience deeper inner peace and wisdom that comes with the mind of refuge

Light vegan/vegetarian lunch available to purchase on the day

The format

In-Person

Online – Live Streamed ( Members only option if you select this and are not a member your booking will be automatically cancelled and refunded)

The teacher

Gen Kelsang LekmaGen Lekma is the Resident Teacher at KMC Southampton. She is a senior Buddhist nun with more than 30 years of teaching and meditation experience and has taught in England and the United States for much of this time. Her clear, profound and entertaining talks express the path of wisdom and meditation in a way that is ideally suited for people of the modern world. Our Resident Teacher is greatly cherished by her students for her warm, light and wise example.

When is it?

Sun 18th Aug, 10am-3.45pm

Session 1: 10-11.15am
Session 2: 12-1.15pm
Session 3: 2.30-3.45pm

Where does it take place?

At our centre in Southampton – see directions here Directions to KMC Southampton

What does it cost?

£30

Additional information

Choose an option

In-Person, Online Live Stream (Members only)