Make Happiness Happen Beginners Course: Weds

£10.00£45.00


Discover the short sequence of meditations that will enable you to overcome negative habits of mind that prevent you from feeling genuine happiness and connection with others. In this way you will be able to deepen your love and respect for others and find your relationships meaningful and enjoyable.

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Description

Make Happiness Happen Beginners Course: Weds

Discover the short sequence of meditations that will enable you to overcome negative habits of mind that prevent you from feeling genuine happiness and connection with others. In this way you will be able to deepen your love and respect for others and find your relationships meaningful and enjoyable.

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About the event

Do you find some people difficult to get on with?

Everyone wants their relationships to work, but it can be hard when opinions and behaviours differ.
In this short course you will be guided in simple meditations that will enable you to view yourself and others from a more positive perspective.

Through training in these meditations you can learn how to overcome negative habits of mind that prevent you from feeling genuine happiness and connection with others.
In this way you will be able to deepen your love and respect for others and find your relationships more enjoyable.

You will discover:

  • Ways to calm your mind and feel happier
  • How to overcome difficulties with others
  • Deepen your love and respect for others

The format

IN-PERSON

Online – Live Streamed Only ( Members only option – if you select this and are not a member your booking will be automatically cancelled and refunded)

The teacher

Anne Lamerton

Anne Lamerton studies under the guidance of Gen Lekma in our Teaching Training Programme. She has been a teacher with Kadampa for nearly 6 years, and has taught regular classes and courses both in Southampton and Winchester. She also currently works with the marketing team in the Southampton centre.

When is it?

3rd Jul – 24th Jul
Wednesday 7:30-8:45pm

Where does it take place?

At our centre in Southampton – see directions here Directions to KMC Southampton

What does it cost?

  • 25% discount for the whole course: £30
  • Single classes: £10
  • Or why not consider a membership which includes multiple weekly classes and discounted weekend workshops and retreats from only £30/month?

Programme

3rd July – Grateful not resentful
10th July – Loving not irritated
17th July – Kind not critical
24th July – Happy no matter what

Next course

Details to follow soon………………..

Additional information

Choose an option

Whole Course (In-Person), 3rd July – Grateful not resentful (In-Person), 10th July – Loving not irritated (In-Person), 17th July – Kind not critical (In-Person), 24th July – Happy no matter what (In-Person), Whole Course (Live Stream – Members only), Audio Recording Whole Course