How Meditation Changes Everything Special Event: Mon 15th Aug
A special public talk by internationally renowned Buddhist monk, Gen Kelsang Tonglam, National Spiritual Director for East Asia. Discover how Buddhist meditation can help you make positive, lasting changes to your life and how you can reduce the daily stress and strain that can ruin your happiness and well-being
About the course
Many of us are aware that meditation can be very beneficial, but did you know that it is also a way to dramatically change the way you experience your life? How it can help to improve all your relationships and bring strength to your mental health and the way you deal with stressful situations?
Learn how Buddhist meditation can help you make positive, lasting changes to your life and how you can reduce the daily stress and strain that can ruin your happiness and well-being.
Internationally renowned Buddhist monk and meditation teacher Gen Kelsang Tonglam will explain and guide meditations for you to discover how your thoughts can transform your world.
Everyone is welcome to this potentially life-transforming talk about meditation.
- Discover how changing your mind changes everything
- Protect your mental health & well-being with meditation
- Make decisions that bring good results
ONLINE – This event will NOT be streamed live but will be recorded and available to watch via Vimeo approx 1 hour after the session finishes and available for 7 days
Gen Kelsang Tonglam is a senior disciple of Geshe Kelsang Gyatso who has been practicing for over 25 years. He is the National Spiritual Director of Kadampa Buddhism for East Asia and the Resident Teacher of Kadampa Meditation Centre Hong Kong and Kadampa Meditation Centre Taiwan. He is renowned for his ability to present Buddha’s most profound teachings in simple and most practical ways, injecting a renewed enthusiasm and driving force in our ordinary life.
When is it?
Mon 15th Aug, 7-8:30pm
What does it cost?