Let Go of Negative Emotions Away Retreat Special Event: 14th-16th June

£55.00£210.00

Enjoy a weekend of guided meditations to stop negativity and unhappiness from taking control and learn practical meditation techniques that will increase your ability to remain calm, happy and peaceful, even in challenging situations.

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Description

Let Go of Negative Emotions Away Retreat Special Event: 14th-16th June

Enjoy a weekend of guided meditations to stop negativity and unhappiness from taking control and learn practical meditation techniques that will increase your ability to remain calm, happy and peaceful, even in challenging situations.

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About the Retreat

No one likes to feel unhappy or negative and yet sometimes it can be difficult to shift these feelings.

In this weekend retreat you will discover the real causes of negative emotions, how to let go of these painful ways of thinking and how to relax, accept and move forward with constructive ways of thinking and reacting. Being calm and positive in the face of provocation and life challenges is possible, we just need to acquaint our mind with new ways of thinking.

In the beautiful retreat setting in Northampton, Gen Lekma will guide us through a series of meditations that promise to help you unlock your own wisdom and peace. You will see that it is possible to remain open and accepting no matter what life throws at you. Through this you will be able to increase your ability to remain calm and relaxed, making your life and your relationships happy and more enjoyable.

You will learn how to:

  • Skilfully identify and oppose negative emotions
  • Accept and let go of situations that you cannot change
  • Experience the happiness and well-being that comes with a peaceful mind

Get away and treat yourself to some peace, quiet and deep wisdom. The retreat will be held at our sister Centre Nagarjuna Kadampa Meditation Centre. The accommodation is very comfortable and well appointed with many single or twin en-suite rooms as well as cheaper dormitory options.
Book early as accommodation is limited

The format

IN PERSON

The teacher

Gen Kelsang LekmaGen Lekma is the Resident Teacher at KMC Southampton. She is a senior Buddhist nun with more than 30 years of teaching and meditation experience and has taught in England and the United States for much of this time. Her clear, profound and entertaining talks express the path of wisdom and meditation in a way that is ideally suited for people of the modern world. Our Resident Teacher is greatly cherished by her students for her warm, light and wise example.

When is it?

Fri 14th June (7pm) to Sun 16th June (after lunch)  2024

Where is it?

Nagarjuna Kadampa Meditation Centre, Thornby Hall, Naseby Road, Thornby, Northamptonshire NN6 8SW

What does it cost?

Rooms located in Stable Block:
Single Room en-suite £210
Twin Room(per person) en-suite £190

Rooms located in the Main House:
Single Room (shared bathroom) £180
Single Room (en-suite) £210
Male Dorm £110
Female Dorm £110

Breakfast, Lunch & Supper is included in the price .  You have the option of Vegetarian or Vegan options with the default option being Vegetarian. Please specify within the Notes field during the booking process. Supper will be available on the Friday evening before the start of the first session.

Can be paid in full or split into two payments the balance needs to be paid 6 weeks before retreat start date, see Terms & Conditions for full details

What is the accommodation like?

Information about the Stable Block where the most bedrooms are located can be accessed by clicking here.  Please note the prices detailed and the contact information on the Nagarjuna website do not relate to this retreat.

Want to know more before you book?

If you are new to Kadampa Meditation or just have any questions please feel free to contact us here and we will respond.

What people who have been before say

Additional information

Choose an option

Single Room(Stable) Full Payment, Single Room(Stable) Deposit, Single Room(Stable) Final Payment, Twin Room Full Payment, Twin Room Deposit, Twin Room Final Payment, Male Dorm Room Full Payment, Male Dorm Room Deposit, Male Dorm Room Final Payment, Female Dorm Room Full Payment, Female Dorm Room Deposit, Female Dorm Room Final Payment, Single Room(House Ensuite) Full Payment, Single Room(House Ensuite) Deposit, Single Room(House Ensuite) Final Payment, Single Room(House Shared Bathroom) Full Payment, Single Room(House Shared Bathroom) Deposit, Single Room(House Shared Bathroom) Final Payment