Portsmouth – The Secret to a Good Life Wednesdays
Looking for meditation in Portsmouth? We offer drop-in meditation classes suitable for all levels of experience.
About the course
We all want to enjoy a good life. One that is happy and wholesome. But what actually makes our life meaningful?
This 5-week course the teacher will explain and guide meditations on the practice of the Six Perfections. These are some of Buddha’s most practical and profound teachings that you can learn to integrate into your life and transform difficulties. This will help to bring great meaning to your life and the most benefit to others.
You will discover how to:
- Allow your good nature to flourish
- Integrate the six perfections to solve your daily challenges
- Enjoy a happy and meaningful life
Ben Gallagher has been teaching for many years and is studying on the Teacher Training Programme taught by our resident teacher Gen Kelsang Lekma. He is loved for his sincerity, clear and logical explanations and his obvious good heart. A very respected teacher at KMC Southampton.
When is it?
Wednesdays 6:30 – 7:45pm
27th Apr – The Science of Abundance & Scarcity
4th May – The Art of Acceptance
11th May – The Science of Self-Sabotage
18th May – The Art of Motivation & Energy
25th May – The Science of Inner Peace
Next Course starts 22nd June – Don’t Worry, Be Happy
What does it cost?
- Single classes: £10
- Or why not consider a membership which includes multiple weekly classes and discounted weekend workshops and retreats from only £30/month?
St Mary’s Community Building, St Mary’s Lodge, St Mary’s Road, Portsmouth, PO3 6BB
Parking: The venue has 9 allocated parking spaces, they are situated at the far end of the car park marked FWV. All numbered parking spaces are privately owned.