Shedfield – The Secret to a Good Life Tuesdays

£10.00£40.00

The purpose of meditation is to make your mind calm and peaceful. When your mind is peaceful, you feel happy and can enjoy your life and your relationships.

Clear

SKU: N/A Category:

Description

Shedfield – The Secret to a Good Life Tuesdays

The purpose of meditation is to make your mind calm and peaceful. When your mind is peaceful, you feel happy and can enjoy your life and your relationships.

[wpv-woo-product-meta template-source=’toolset’]
[wpv-woo-list_attributes template-source=’toolset’]
[wpv-woo-product-price template-source=’toolset’]
[wpv-woo-buy-options template-source=’toolset’]

About the course

We all want to enjoy a good life. One that is happy and wholesome. But what actually makes our life meaningful?

This 4-week course the teacher will explain and guide meditations on the practice of the Six Perfections. These are some of Buddha’s most practical and profound teachings that you can learn to integrate into your life and transform difficulties. This will help to bring great meaning to your life and the most benefit to others.

You will discover how to:

  • Allow your good nature to flourish
  • Integrate the six perfections to solve your daily challenges
  • Enjoy a happy and meaningful life

The format

IN PERSON (limited capacity)

The teacher

Anne Lamerton

Anne Lamerton studies under the guidance of Gen Lekma in our Teaching Training Programme. She has been a teacher with Kadampa for nearly 6 years, and has taught regular classes and courses in Southampton, Winchester & Wickham. She also currently works with the marketing team in the Southampton centre.

When is it?

Tuesdays 12.30 – 1.30pm

The programme

17th May – The Art of Acceptance

24th May – The Science of Self-Sabotage

31st May – The Art of Motivation & Energy

7th June – The Science of Inner Peace

Next Course starts details to follow…..

What does it cost?

  • Single classes: £10
  • Or why not consider a membership which includes multiple weekly classes and discounted weekend workshops and retreats from only £30/month?

Venue

shine-one-shedfield-venue

Shine Studio Unit 1C, Shedfield Equestrian Centre, Botley Road, Shedfield nr Wickham SO32 2HN

 

Important Info

Please bring your order confirmation with you when you attend the class, either a paper copy or on your phone to show at the class reception. You can pay in cash on the door if you are unable to book online.

Additional information

Choose an option

Whole Course (In-Person), 17th May (In-Person), 24th May (In-Person), 31st May (In-Person), 7th June (In-Person)