Description
Inspiring Tips’s for Life In Depth Course: Mondays
Learn to apply the amazingly simple, yet profound Buddhist advice given by meditation master Atisha, that will help keep your mind uplifted and positive in the face of dealing with difficulties of daily life
About the course
Sometimes the simplest advice that helps to keep a positive perspective is most powerful. In this 3-week course we will meditate upon practical methods taken from Atisha’s advice, to help us become happier and wiser in the busy modern world.
You will be discover:
- How to let go of approval seeking
- Ways to solve your daily difficulties
- Practical meditation methods to remain positive
The format
IN PERSON from 22nd Aug
LIVE ONLINE (via Zoom webinar – no camera is needed from your side) & on demand available for seven days
The teachers
Anne Lamerton studies under the guidance of Gen Lekma in our Teaching Training Programme. She has been a teacher with Kadampa for nearly 6 years, and has taught regular classes and courses both in Southampton and Winchester. She also currently works with the marketing team in the Southampton centre.
When is it?
22nd Aug – 5th Sept 2022
Mondays 7:00-8:30pm
What does it cost?
- 25% discount for the whole course: £27
- Single classes: £12
- Or why not consider a membership which includes multiple weekly classes and discounted weekend workshops and retreats from only £30/month?
Programme
22nd Aug – Don’t Worry What People Think
29th Aug – Rely Upon a Happy Mind
5th Sept – Keep Going Don’t Give Up
Next course
Details coming soon….