MEDITATIONS FOR BUSY PEOPLE
You can attend the whole course or simply drop in whenever you can as each class is self-contained, or you can just come along to try a session. However, it is beneficial if possible to attend the entire series of classes.
The classes include 3 guided meditations and a practical teaching on how to apply the ancient wisdom of Buddha’s teachings to busy modern life. Not to be missed!
If we train in meditation our mind will gradually become more and more peaceful and we shall experience purer and purer forms of happiness. Eventually we shall able to stay happy all the time, even in the most difficult circumstances. Venerable Geshe Kelsang Gyatso Rinpoche
June 3rd | Stop the Stress of Busyness
June 10th | Giving yourself Time
June 17th | Keep Calm & Concentrate
June 24th | Dispelling the illusion of life