General Program Archives | Kadampa Meditation Centre Southampton

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10th Feb: A less Pressured Life > Attend Online
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17th Feb: Forgive & Move On > Attend Online
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20th Jan: 5 Steps to Meditation > Attend Online
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24th Feb: Don’t retaliate, Be Kind > Attend Online
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27th Jan: Letting Go of Frustration > Attend Online
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3rd Feb: New Habits to Feel Better >Attend Online
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3rd Mar: Enjoying others’ Happiness > Attend Online
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ATTEND IN-PERSON > MEDITATIONS TO TRANSFORM DIFFICULTIES (5-WEEK COURSE) | MONDAYS 26 OCT – 23 NOV, 7-8:30PM
£10.00 – £35.00
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ATTEND IN-PERSON > Stress is Optional (4-Week Meditation Course) | Starting 9th Sept, Wed 7:30-8:30pm
£0.00 – £28.00
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ATTEND ONLINE > Basics of Meditation: Habits of Happy People (Whole 6-Weeks Course) | From Wed 11th Nov, 7:30-8:30pm
£34.00
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ATTEND ONLINE > Keeping a Positive Perspective (4-Week Course) | Mondays From 30th Nov – 21st Dec
£28.00
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ATTEND ONLINE > Meditations to Transform Difficulties – Class 1: Stop Critical Thinking | Mon 26th Oct, 7-8:30pm
£10.00
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ATTEND ONLINE > Meditations to Transform Difficulties – Class 3: Increasing Self-Confidence | Mon 9th Nov, 7-8:30pm
£10.00
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Habits of Happy People – Class 4: Love | Dec 2nd Nov, 7:30-8:30pm (ONLINE)
£8.00
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Habits of Happy People – Class 6: Confidence | Wed 16th Dec, 7:30-8:30pm (ONLINE)
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General Program

10th Feb: A less Pressured Life > Attend Online

17th Feb: Forgive & Move On > Attend Online

20th Jan: 5 Steps to Meditation > Attend Online

24th Feb: Don’t retaliate, Be Kind > Attend Online

27th Jan: Letting Go of Frustration > Attend Online

3rd Feb: New Habits to Feel Better >Attend Online

3rd Mar: Enjoying others’ Happiness > Attend Online

ATTEND IN-PERSON > MEDITATIONS TO TRANSFORM DIFFICULTIES (5-WEEK COURSE) | MONDAYS 26 OCT – 23 NOV, 7-8:30PM

ATTEND IN-PERSON > Stress is Optional (4-Week Meditation Course) | Starting 9th Sept, Wed 7:30-8:30pm

ATTEND ONLINE > Basics of Meditation: Habits of Happy People (Whole 6-Weeks Course) | From Wed 11th Nov, 7:30-8:30pm

ATTEND ONLINE > Keeping a Positive Perspective (4-Week Course) | Mondays From 30th Nov – 21st Dec

ATTEND ONLINE > Meditations to Transform Difficulties – Class 1: Stop Critical Thinking | Mon 26th Oct, 7-8:30pm

ATTEND ONLINE > Meditations to Transform Difficulties – Class 3: Increasing Self-Confidence | Mon 9th Nov, 7-8:30pm

Habits of Happy People – Class 4: Love | Dec 2nd Nov, 7:30-8:30pm (ONLINE)

Habits of Happy People – Class 6: Confidence | Wed 16th Dec, 7:30-8:30pm (ONLINE)

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