A Day of Peace | Meditations for a Meaningful Life – 4th April (Live-Streamed)
Meditation Day Retreat with Gen Lekma | You can do the whole day or book for the sessions that you want (you can access an audio recording afterwards)
9:30am – 4:00pm (4 Guided Meditation Sessions with Teachings)
- Are you finding yourself constantly distracted by the latest updates?
- Would you like to relax but don’t feel you can?
- Are you fed up of being at home or alone?
Give yourself a day away from it all and experience the inner peace and relaxation that comes with this uniquely flexible day retreat.
In her encouraging and light-hearted way, Gen Lekma will explain how you can use Buddha’s practical advice to be able to feel happy and relaxed, regardless of your current situation.
You will feel peaceful, energised and inspired to use this invaluable advice in your life during these challenging and often lonely times.
Timetable of live-streaming:
Session 2 – 11.00 -12.00pm
Session 3 – 1.30 – 2.30pm
Session 4 – 3.00 – 4.00pm
21 – 22 Hanover Buildings
Tel: 02380 482696
Temporarily Closed to the public. Our reception is Online Mon-Sun via Email, Phone & Social Media .
In addition to class times our reception & cafe open:
Mon – Thurs: 10:00am – 4:00pm
Sat: 11:00am – 2:00pm
Sun: 10:30am – 1pm