Meditation methods to keep your mind calm & peaceful
How to keep the peace, not stoke the fires
How to influence others with patience and kindness
Is being with your family a joy or a challenge?
Would you like to feel more relaxed around your family this Christmas?
Being with family members is wonderful most of the time, but can often be an environment for friction, challenges and disagreements, especially when expectations are high.
In this half day workshop you will learn many practical meditations that will help you remain peaceful with others this Christmas, and avert potentially volatile situations from arising. Preparing your mind before the event is definitely the key to a wonderful time with family and friends.