Be Happy Now

Half Day Workshop | Sat 18th Sept

At KMC Southampton

In-person (book in advance – limited places) and live online (available on demand for 7 days).

Meditation methods to help you become happier now are accessible to everyone.

Through Buddhist instructions and guidance you can begin to choose happier and more positive ways of thinking and feeling by knowing what to be mindful about.

You will discover how:

  • Meditation can bring you happiness now
  • To be more light-hearted and loving
  • To uplift your own mind

£20.00

Clear

The Teacher: 

Gen Lekma

Timetable

Session 1: 10am – 11am
Session 2: 11:45pm – 1pm

What does it cost?

£15 (discount for membership cards holders)

SIMPLE STEPS TO SIGN UP FOR AN ONLINE/LIVESTREAM CLASS

To join a Live-Streamed Meditation Class/Course please follow the steps below:

1 – Book a Class/Course and you will get registered automatically – you’ll reserve a confirmation email by us.

2 – Download the Free App ‘Zoom Cloud App’ (live-streaming platform) – You only need to download it once in your device.

~ Download it on your computer – on your mobile – ipad – or iPhone

3 – You will get an email reminder 1 hour before a Class and 1 day+ 1 hour before a Course, with the link to join in. Your registration details, full name and email are required to enter the class.

4 – Make sure you log in your Zoom App / Note that ‘Sign-in your zoom account’ is a requirement for your personal Zoom App to function.

5 –  Aprox. 10 min before the class you will be able to enter the class.

6 – If you have any problems, please contact us (info@meditateinsouthampton.org.uk). We’re happy to assist you!