At KMC Southampton
In-person (book in advance – limited places) and live online (available on demand for 7 days).
Meditation methods to help you become happier now are accessible to everyone.
Through Buddhist instructions and guidance you can begin to choose happier and more positive ways of thinking and feeling by knowing what to be mindful about.
You will discover how:
— OR —
Session 1: 10am – 11am
Session 2: 11:45pm – 1pm
£15 (discount for membership cards holders)
To join a Live-Streamed Meditation Class/Course please follow the steps below:
1 – Book a Class/Course and you will get registered automatically – you’ll reserve a confirmation email by us.
2 – Download the Free App ‘Zoom Cloud App’ (live-streaming platform) – You only need to download it once in your device.
~ Download it on your computer – on your mobile – ipad – or iPhone
3 – You will get an email reminder 1 hour before a Class and 1 day+ 1 hour before a Course, with the link to join in. Your registration details, full name and email are required to enter the class.
4 – Make sure you log in your Zoom App / Note that ‘Sign-in your zoom account’ is a requirement for your personal Zoom App to function.
5 – Aprox. 10 min before the class you will be able to enter the class.
6 – If you have any problems, please contact us (firstname.lastname@example.org). We’re happy to assist you!
Email Address *
Mobile No. For WhatsApp Notifications (optional)
21 – 22 Hanover Buildings
Tel: 02380 482696
Requirements for Attending Classes