IN PERSON (limited places, book in advanced) & LIVE ONLINE (on demand for 7 days)
No webcam is needed
Teachings & meditations suitable for everyone.
We all want to improve ourselves, but sometimes we can feel stuck in bad habit patterns. This course will give you powerful meditations that can help you distance yourself from unhelpful habits and learn how to build new positive ones in their place.
Whole Course: £72 – 25% Off discount
Per class: £12 – you can just drop-in online or in person.
£12.00 – £72.00
THE TEACHERS & PROGRAMME
7th June ~ What Makes a Habit Bad?
14th June ~ Why Unhealthy Habits Develops
21st June ~ The Source of Bad Habits
28th June ~ Stop the Addiction to Distraction
Teacher: Gen Lekma
5th July ~ Break the Cycle of Frustration
12th July ~ Prevent the Pain of Failure
19th July ~ Alleviate the ‘Not Enough’ Feeling
26th July ~ Dispel Discouragement & Laziness
Teacher: Anne Lamerton
SIMPLE STEPS TO SIGN UP FOR AN ONLINE/LIVESTREAM CLASS
To join a Live-Streamed Meditation Class/Course please follow the steps below:
1 – Book a Class/Course and you will get registered automatically – you’ll reserve a confirmation email by us.
2 – Download the Free App ‘Zoom Cloud App’ (live-streaming platform) – You only need to download it once in your device.