IN PERSON (limited places, book in advanced) & LIVE ONLINE (on demand for 7 days)
No webcam is needed
£12.00 – £27.00
ABOUT THE COURSE
Practical and uplifting advice of how to transform your day-to-day living, including the most challenging situations- into opportunities to train your mind to remain peaceful and positive at all times.
You will learn:
Meditation methods that will increase your confidence in staying peaceful
Mindfulness practices to integrate into your life
Ways to view difficult situations as opportunities for spiritual growth
25% OFF doing the Whole Course: £27
Single Classes – £12
PROGRAMME & TEACHER
16th Aug – Training in Mindfulness in Daily Life – With Denise Cooper.
23rd Aug – Overcoming Anger & Irritation – With Gen Lekma
30th Aug – Strengthen your Spiritual Practice – With Gen Lekma
SIMPLE STEPS TO SIGN UP FOR AN ONLINE/LIVESTREAM CLASS
To join a Live-Streamed Meditation Class/Course please follow the steps below:
1 – Book a Class/Course and you will get registered automatically – you’ll reserve a confirmation email by us.
2 – Download the Free App ‘Zoom Cloud App’ (live-streaming platform) – You only need to download it once in your device.