July 1: Meditations from Home with Anne Lamerton | 30-Min Meditation Class | 12:30-1:00pm
£4.00
Free for members and by request for NHS/Key Workers

Each week is a different class – Pre-recorded – Class video link available for 7 days.
This week: with qualified Kadampa Teacher, Anne Lamerton
- 2 meditations & instructions that will help you to relax and increase your happiness.
- These sessions are both suitable for beginners and regular meditators.
- Qualified guided breathing & Lamrim meditations with practical instructions.