Opening our heart to others with love and kindness is what makes our life meaningful, enjoyable and joyful – however it is not always easy to do this.
Join us for this workshop where simple, yet powerful meditations will be taught and guided so you can access your natural loving kindness and feel happier with the people in your life.
Denise is a retired childcare social worker. She has been a Kadampa practitioner for 6 years and one of our meditation Teachers for 3 years. She teaches at our local meditation branch in Locks Heath and sometimes covers general classes at the Centre. She studies at the Teacher Training Programme with Gen Lekma.
Session 1: 10am – 11am
Session 2: 11:45am – 1pm
What does it cost?
£15 (discount for membership cards holders)
SIMPLE STEPS TO SIGN UP FOR AN ONLINE/LIVESTREAM CLASS
To join a Live-Streamed Meditation Class/Course please follow the steps below:
1 – Book a Class/Course and you will get registered automatically – you’ll reserve a confirmation email by us.
2 – Download the Free App ‘Zoom Cloud App’ (live-streaming platform) – You only need to download it once in your device.