Thursdays 2:00-2:30pm

Everyone is welcome.

Pre-recorded & on demand for 7 days.

About the class

  • These sessions are both suitable for beginners and regular meditators.
  • Qualified guided breathing & Lamrim meditations with practical instructions.

The format

IN PERSON (limited capacity)

LIVE ONLINE (via Zoom webinar – no camera is needed from your side) & on demand available for 7 days

The teacher

Gen Kelsang LekmaGen Lekma is the Resident Teacher at KMC Southampton. She is a senior Buddhist nun with more than 25 years of teaching and meditation experience and she has taught in England and the United States for much of this time. Her clear, profound and entertaining talks express the path of wisdom and meditation in a way that is ideally suited for people of the modern world. She is greatly cherished by her students for her warm, light and wise example.

When is it?

Thursdays 12:30-1pm

What does it cost?

£5


SIMPLE STEPS TO SIGN UP FOR A LIVE-STREAM CLASS

To join a Live-Streamed Meditation Class/Course at KMC Southampton, please follow the steps below:

1 – Book a Class/Course and you will get registered automatically – you’ll receive a confirmation email by us and the zoom link for the workshop.

2 – Download the Free App ‘Zoom Cloud App’ (live-streaming platform) – You only need to download it once in your device.

~ Download it on your computer – on your mobile – ipad – or iPhone

3 – Make sure you log in your Zoom App / Note that ‘sign-in your zoom account’ is a requirement for your personal Zoom App to function.

4 – If you have any problems, please contact us (info@meditateinsouthampton.org.uk). We’re happy to assist you!

Many thanks and enjoy the session!

£5.00

Clear