Public Talk with Kadam Bridget Heyes: Hope, Happiness & Well-being – A Buddhist Approach | Mon 24th Aug, 7-8pm
Feel like you need a boost?
Have these unusual times left you feeling down?
In this short practical talk Kadam Bridget Heyes will introduce practical Buddhist methods to help you lift your spirits and find hope and meaning. Guaranteed to leave you feeling refreshed and inspired!