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Why learn to meditate?
Be positive
Learn how to be realistically positive
Be peaceful
Find inner peace in a turbulent world
Be happy
Share the joy of everyday life
Meditation is the key to unlocking a positive outlook, finding stillness within and reducing anxiety
3 ways to get started with us...
Join an introductory talk
The best way to get started is to sign up for one of our online introductory talks
Book a course
Find the classes, courses and workshops that interest you (in-person or online)
Become a member
A monthly membership is the most cost effective way to access all of our teachings
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