Start Here
Why learn to meditate?

Be positive
Learn how to be realistically positive

Be peaceful
Find inner peace in a turbulent world

Be happy
Share the joy of everyday life
Meditation is the key to unlocking a positive outlook, finding stillness within and reducing anxiety
3 ways to get started with us...
Join an introductory talk
The best way to get started is to sign up for one of our online introductory talks
Book a course
Find the classes, courses and workshops that interest you (in-person or online)
Become a member
A monthly membership is the most cost effective way to access all of our teachings
Stay in the loop
Sign up to our email list to hear about our latest classes, courses, special events, blog posts and other news from the centre