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Why learn to meditate?

Be positive

Learn how to be realistically positive

Be peaceful

Find inner peace in a turbulent world

Be happy

Share the joy of everyday life

Meditation is the key to unlocking a positive outlook, finding stillness within and reducing anxiety

2 ways to get started with us...

Book a course

Find the classes, courses and workshops that interest you

Become a member

A monthly membership is the most cost effective way to access all of our teachings 

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