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GEN LEKMA

Our Principal Teacher

GEN KELSANG LEKMA

Gen Kelsang Lekma, a close disciple of the Founder of our tradition Venerable Geshe Kelsang Gyatso, is our resident teacher. She is a senior Buddhist nun with more than 25 years of experience and she has taught in England and the United States for much of this time.

She is a very popular and experienced teacher and her clear and entertaining talks express the path of wisdom and meditation in a way that is ideally suited for people of the modern world. She is greatly cherished by her students for her warm, light and wise example.

Gen Lekma teaches meditation weekly classes in KMC Southampton, teacher training programme (TTP), weekend courses and guides retreats in Southampton and surrounding area. She is sometimes invited to guide courses & retreats at other Meditation Centres in UK and abroad.

January 2019

LEARN TO MEDITATE ~ THURSDAY MORNINGS

Thursday, January 24 @ 10:30 am - 11:30 am
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£8

Today's class: Meditation & Inner Peace. Everyone is welcome. Suitable for all levels of experience. You are welcome to drop in to any class.

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Wake Up Smiling | Urban Retreat – 26 & 27th Jan

Saturday, January 26 @ 10:30 am - Sunday, January 27 @ 5:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£20 – £40

A guided retreat to transform the way you look at yourself and others.

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Meditations for a Positive Life | Half Day Course – Sat 26 Jan

Saturday, January 26 @ 10:30 am - 1:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£15 – £40

In this half-day course, you will learn how to settle the mind and focus on thoughts that help us feel uplifted, positive and determined.

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SIMPLY MEDITATE | SATURDAYS MIDDAY

Saturday, January 26 @ 12:00 pm - 1:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£8

Learn how to relax and stay focused on keeping a peaceful mind and a happy heart.

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Meditation Class with Gen Lekma | Letting go of Anxiety

Monday, January 28 @ 7:00 pm - 8:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£10

Tonight's class: Understanding Anxiety.

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LUNCHTIME MEDITATION ~ TUESDAYS

Tuesday, January 29 @ 12:15 pm - 12:45 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£4

Make your day better. Meditate to slow down!

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AFTER WORK MEDITATION ~ TUESDAYS

Tuesday, January 29 @ 5:30 pm - 6:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£4

Make your day better. Meditate to slow down!

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LEARN TO MEDITATE ~ THURSDAY MORNINGS

Thursday, January 31 @ 10:30 am - 11:30 am
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£8

Today's class: Understanding Anxiety. Everyone is welcome. Suitable for all levels of experience. You are welcome to drop in to any class.

Find out more »

February 2019

SIMPLY MEDITATE | SATURDAYS MIDDAY

Saturday, February 2 @ 12:00 pm - 1:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£8

Learn how to relax and stay focused on keeping a peaceful mind and a happy heart.

Find out more »

Meditation Class with Gen Lekma | Letting go of Anxiety

Monday, February 4 @ 7:00 pm - 8:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£10

Tonight's class: The Key to Letting Go.

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LUNCHTIME MEDITATION ~ TUESDAYS

Tuesday, February 5 @ 12:15 pm - 12:45 pm
|Recurring Events (See all)

An event every week that begins at 12:15pm on Tuesday, repeating until February 26, 2019

KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map

Make your day better. Meditate to slow down!

Find out more »

AFTER WORK MEDITATION ~ TUESDAYS

Tuesday, February 5 @ 5:30 pm - 6:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£4

Make your day better. Meditate to slow down!

Find out more »

LEARN TO MEDITATE ~ THURSDAY MORNINGS

Thursday, February 7 @ 10:30 am - 11:30 am
|Recurring Events (See all)

An event every week that begins at 10:30am on Thursday, repeating until February 28, 2019

KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£8

Today's class: Letting go of Anxiety. Everyone is welcome. Suitable for all levels of experience. You are welcome to drop in to any class.

Find out more »

SIMPLY MEDITATE | SATURDAYS MIDDAY

Saturday, February 9 @ 12:00 pm - 1:00 pm
|Recurring Events (See all)

An event every week that begins at 12:00pm on Saturday, repeating until February 23, 2019

KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£8

Learn how to relax and stay focused on keeping a peaceful mind and a happy heart.

Find out more »

April 2019

Dealing with Change & Loss | Half Day Course – Sat 13 Apr

Saturday, April 13 @ 10:30 am - 1:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£15

June 2019

Dispelling Obstacles | Buddha Vajrapani Empowerment – Sat 15 June

Saturday, June 15 @ 10:30 am - 4:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£35

Dispelling Obstacles | Guided Meditation Retreat – Sat 16 June

Sunday, June 16 @ 10:30 am - 3:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£20
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