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GEN LEKMA

Our Principal Teacher

GEN KELSANG LEKMA

Gen Kelsang Lekma, a close disciple of the Founder of our tradition Venerable Geshe Kelsang Gyatso, is our resident teacher. She is a senior Buddhist nun with more than 25 years of experience and she has taught in England and the United States for much of this time.

She is a very popular and experienced teacher and her clear and entertaining talks express the path of wisdom and meditation in a way that is ideally suited for people of the modern world. She is greatly cherished by her students for her warm, light and wise example.

Gen Lekma teaches meditation weekly classes in KMC Southampton, teacher training programme (TTP), weekend courses and guides retreats in Southampton and surrounding area. She is sometimes invited to guide courses & retreats at other Meditation Centres in UK and abroad.

November 2018

LEARN TO MEDITATE ~ THURSDAY MORNINGS

Thursday, November 15 @ 10:30 am - 11:30 am
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
£8

You will be guided in 3 meditations and receive practical advice on how to meditate on your own and experience its benefits.

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Increasing Self-Confidence | Half Day Course – 17th Nov

Saturday, November 17 @ 10:30 am - 1:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£15

Self-confidence is important for everyone. Discover powerful meditations to feel confident, self assured and positive.

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Meditation Class with Gen Lekma | HELP YOURSELF TO FEEL HAPPIER

Monday, November 19 @ 7:00 pm - 8:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£10

HELP YOURSELF TO FEEL HAPPIER SERIES. Tonight's Class: The Agony of Inadequacy

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LEARN TO MEDITATE ~ THURSDAY MORNINGS

Thursday, November 22 @ 10:30 am - 11:30 am
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom

You will be guided in 3 meditations and receive practical advice on how to meditate on your own and experience its benefits.

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The Compassionate Heart | Avalokiteshvara Empowerment – Nov 24

Saturday, November 24 @ 10:30 am - 3:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£20 – £35

Compassion helps us find peace with who we are, causes confidence and ensures we live a life of great meaning and connection. It makes us become the person we have the potential to be. Receive the healing blessings of the Buddha of Compassion and increase the power of your compassionate heart.

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Compassionate Heart Guided Retreat | Retreat – 25th Nov

Sunday, November 25 @ 10:30 am - 3:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£20

In this retreat Gen Lekma will explain how to deepen our compassion by using the special practice of Avalokiteshvara. It is a short and simple practice, but one that is beautiful and helps us all to feel the soft, open heart of compassion.  Everyone is welcome.

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Meditation Class with Gen Lekma | HELP YOURSELF TO FEEL HAPPIER

Monday, November 26 @ 7:00 pm - 8:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£10

HELP YOURSELF TO FEEL HAPPIER SERIES. Tonight's Class: Caring for Yourself & Others

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LEARN TO MEDITATE ~ THURSDAY MORNINGS

Thursday, November 29 @ 10:30 am - 11:30 pm
|Recurring Events (See all)

An event every week that begins at 10:30am on Thursday, repeating until November 29, 2018

KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
£8

You will be guided in 3 meditations and receive practical advice on how to meditate on your own and experience its benefits.

Find out more »

December 2018

SIMPLY MEDITATE | SATURDAYS MIDDAY

Saturday, December 1 @ 12:00 pm - 1:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£8

Learn how to relax and stay focused on keeping a peaceful mind and a happy heart.

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Meditation Class with Gen Lekma | HELP YOURSELF TO FEEL HAPPIER

Monday, December 3 @ 7:00 pm - 8:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£10

HELP YOURSELF TO FEEL HAPPIER SERIES. Tonight's Class: Letting Go of Family Friction

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SIMPLY MEDITATE | SATURDAYS MIDDAY

Saturday, December 8 @ 12:00 pm - 1:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£8

Simple guided meditations by qualified Teachers to help you stay positive, upbeat and motivated to make the most of life.

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Meditation Class with Gen Lekma | HELP YOURSELF TO FEEL HAPPIER

Monday, December 10 @ 7:00 pm - 8:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£10

HELP YOURSELF TO FEEL HAPPIER SERIES. Tonight's Class: How to Give & Take

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SIMPLY MEDITATE | SATURDAYS MIDDAY

Saturday, December 15 @ 12:00 pm - 1:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£8

See how it is possible to feel calm, relaxed and positive in the chaos of modern life.

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MEDITATION CLASS WITH GEN LEKMA | HELP YOURSELF TO FEEL HAPPIER

Monday, December 17 @ 7:00 pm - 8:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£10

Everyone is welcome, these classes are suitable for all levels of experience.

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January 2019

New Forest Retreat | Retreat to Peace ~ 6-13th Jan 2019

January 6, 2019 - January 13, 2019
Avon Tyrell Outdoor Activity Centre Bransgore, New Forest, BH23 8EE United Kingdom + Google Map
£100 – £390 19 tickets left

Limited places, book early!

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Understanding Meditation | Half Day – 26 Jan

January 26, 2019 @ 10:30 am - 1:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£15
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