Happiness is something that each one of us has the potential to experience, but often our habitual ways of thinking take us in the opposite direction.
This classes are open to everyone with a wish to improve the quality of their mind and their spiritual life.
In this workshop you will understand the reason why your relationships so often start off happily and filled with love and excitement (the honeymoon period) and then suddenly it seems things go wrong and you end up miserable.
You will be guided in simple relaxing meditations that will help you melt away negativity and feel light and peaceful.
Sometimes difficult relationships seem impossible to improve. Discover how to shift the dynamic by seeing things completely differently. These meditations will move your mind and help your view. Our […]
Sometimes difficult relationships seem impossible to improve. Discover how to shift the dynamic by seeing things completely differently. These meditations will move your mind and help your view.
Our life feels very unpleasant when we have to deal with difficult people. Sometimes difficult relationships seem impossible to improve. In this day meditation workshop you will learn three very powerful meditations that will help reveal how to shift the difficult dynamics in your relationships.
If you feel stuck or very confused about the way someone is behaving towards you, unable to understand why they do what they do, this is the workshop that will clear those blockages.
Taught by Anne Lamerton
Everyone is welcome.
This is a very popular course, please book early!
Do you want to deepen your understanding & meditation experience? Join us for this introduction to a special in-depth study programme. All welcome.
Give yourself a real day off and experience the inner peace and relaxation that comes with this day retreat in the city. You will leave feeling peacefully energised and inspired to take this invaluable advice into your daily life.
Buddha Maitreya is the manifestation of the loving-kindness of all the Buddhas. Receiving this empowerment directly connects us with our own potential to be loving, kind, and peaceful.