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ANNE LAMERTON

July 2018

MEDITATION & MINDFULNESS ~ LUNCHTIME

Wednesday, July 18 @ 1:10 pm - 1:50 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£5

Class Title: 'Finding Stillness Within'

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SIMPLY MEDITATE ~ SATURDAYS

Saturday, July 21 @ 12:00 pm - 1:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£8

Learn how to relax and stay focused on keeping a peaceful mind and a happy heart!

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MEDITATION & MINDFULNESS ~ LUNCHTIME

Wednesday, July 25 @ 1:10 pm - 1:50 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£5

Class Title: 'Living Lightly'

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August 2018

Family Fun Day ‘Becoming Calm & Kind (4 – 16 yrs old) | 18 Aug

Saturday, August 18 @ 10:00 am - 3:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£5 – £15

Bring your children to learn some simple meditations to let go of stress, anger & unhappiness and develop happiness & peace of mind.

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