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Meditation Class (Live-Streamed) | Living happily with others

KMC SOUTHAMPTON 21 Hanover Buildings, Southampton

With Resident Teacher Gen Lekma. Free for Members.  Todays Class: LIVING HAPPILY WITH OTHERS Join us and learn practical methods to help you live happy and positive with others. In April ~ Letting Go ~ Keeping Calm & Peaceful Sign up now for the whole Course and get a 30% Discount | BOOK HERE 6th […]

£10

TTP

KMC SOUTHAMPTON 21 Hanover Buildings, Southampton

Meditation Class (Live-Streamed) | Letting Go ~ Keeping Calm & Peaceful

KMC SOUTHAMPTON 21 Hanover Buildings, Southampton

Mondays 7-8:30pm | With Resident Teacher Gen Lekma ~ Letting Go ~ Keeping Calm & Peaceful 30% Discount 6th Apr ~ Letting go of Anxiety & Worry 13th Apr ~ Letting Go of Resentment 20th Apr ~ Letting Go of Fear  (for self & others) 27th  Apr ~ Letting go of Loneliness & Feelings of Isolation […]

£28

Stop The Stress of Overthinking (Live-streamed) | DAY WORKSHOP – 18 APR

KMC SOUTHAMPTON 21 Hanover Buildings, Southampton

Live streamed | Book Now: £15   (discounts for members 20%, FP members 50%, TTP/Benefactors Free) Are you prone to overthinking? Do you find you can’t switch off? It’s easy to get caught up in the cycle overthinking, especially in the middle of the night! The problem is that you may believe that all that thinking […]

£25
© KMC Southampton - New Kadampa Tradition – International Kadampa Buddhist Union – Registered Charity Number: 1050611