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KMC SOUTHAMPTON

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21 Hanover Buildings
Southampton, United Kingdom

December 2019

MEDITATION CLASS | Sunday

Sunday, December 15 @ 11:00 am - 12:00 pm
|Recurring Events (See all)

An event every week that begins at 11:00 am on Sunday, repeating until February 23, 2020

KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£8

Come and make your mind feel peaceful and positive so you can start the week with positive attitude and a peaceful approach.

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TTP

Sunday, December 15 @ 1:00 pm - 5:15 pm
|Recurring Events (See all)

One event on November 24, 2019 at 1:00 pm

One event on December 8, 2019 at 1:00 pm

One event on December 15, 2019 at 1:00 pm

KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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30-MINUTE MEDITATION CLASS

Monday, December 16 @ 12:30 pm - 1:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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1 or 2 guided meditations and short instructions to help us let go of stress and feel relaxed and inspired.

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30-minute meditation class

Monday, December 16 @ 5:30 pm - 6:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£4

Simple relaxing meditations that will help you melt away negativity and feel light and peaceful.

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Fast Track to Deeper Practice: Meditate for World Peace

Monday, December 16 @ 7:00 pm - 8:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£10

Today's Class: Meditate for World Peace. With Resident Teacher, Gen Lekma.

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Fast Track to Deeper Practice | Meditate For World Peace

Tuesday, December 17 @ 10:30 am - 11:30 am
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£8

With Kadampa Teacher, Gail Mott. Today's class: Meditate For World Peace.

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30-minute meditation class

Tuesday, December 17 @ 12:30 pm - 1:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£4

1 or 2 guided meditation and short instruction to help us let go of stress and feel relaxed and inspired.

Find out more »

Meditate in 30-min

Tuesday, December 17 @ 5:30 pm - 6:00 pm
|Recurring Events (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until February 25, 2020

KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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In this class, you will be guided in simple relaxing meditations that will help you melt away negativity and feel light and peaceful so you can enjoy your evening. Everyone is welcome, no previous experience is necessary.

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Meditate in 30-min

Wednesday, December 18 @ 12:30 pm - 1:00 pm
|Recurring Events (See all)

An event every week that begins at 12:30 pm on Wednesday, repeating until January 29, 2020

KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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1 or 2 guided meditations and short instructions to help us let go of stress and feel relaxed and inspired.

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Meditate in 40-min | MEDITATE FOR WORLD PEACE

Wednesday, December 18 @ 1:10 pm - 1:50 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£6

With Anne Lamerton. 2 meditations and practical advice on how to meditate correctly and experience its benefits.

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BEGINNERS MEDITATION CLASS | RELIEVING STRESS & ANXIETY

Wednesday, December 18 @ 7:30 pm - 8:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£8

Today's Class: Letting go of Family Friction. Class suitable for everyone from complete beginners to experienced meditators.

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Fast Track to Deeper Practice | Meditate for World Peace

Thursday, December 19 @ 10:30 am - 11:30 am
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£8

With Resident Teacher, Gen Lekma. Today's Class: Meditate for World Peace.

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Meditate in 30-Min

Thursday, December 19 @ 12:30 pm - 1:00 pm
|Recurring Events (See all)

An event every week that begins at 12:30 pm on Thursday, repeating until February 27, 2020

KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£4

1 or 2 guided meditations and short instructions to help us let go of stress and feel relaxed and inspired.

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Christmas Break

Saturday, December 21 - Sunday, December 29
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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Wish for Peace | New Year’s Eve Celebration – 31 Dec

Tuesday, December 31 @ 7:00 pm - 10:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£8

Free for Members. Gen Lekma will explain how to make sure your intentions are powerful ways of creating a positive future. ...

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January 2020

Intro to Buddhist Meditation – Try it! | Half Day Workshop – Jan 4

January 4, 2020 @ 10:30 am - 1:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£15

Try as we might, we cannot control our external circumstances. However, using Buddhist Meditation we can learn how to control our thoughts, giving us choice in how we deal with modern day life.

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Centre is Closed due to the retreat

January 5, 2020 @ 8:00 am - January 12, 2020 @ 5:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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Beginners Course | 5 STEPS TO MEDITATION (6-Week Course)

January 8, 2020 @ 7:30 pm - 8:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£8 – £38

Don’t delay any further but learn how to meditate, so you can begin to feel happier, more peaceful and relaxed. ...

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MEDITATE IN 30-MIN

January 13, 2020 @ 12:30 pm - 1:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£4

1 or 2 guided meditation and short instruction to help us let go of stress and feel relaxed and inspired.

Find out more »

Meditate in 30-min (Monday)

January 13, 2020 @ 5:30 pm - 6:00 pm
|Recurring Events (See all)

An event every week that begins at 5:30 pm on Monday, repeating until February 24, 2020

KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£4

Simple relaxing meditations that will help you melt away negativity and feel light and peaceful.

Find out more »

The Magic of Meditation | Public Talk with Gen Lekma – 13 Feb

January 13, 2020 @ 7:00 pm - 8:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
£10

Meditation is now part of mainstream society, with people everywhere discovering its life-changing benefits. ...

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THE MAGIC OF MEDITATION | 3-Week Course (Mon) – 13 Jan

January 13, 2020 @ 7:00 pm - 8:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£24

With Resident Teacher, Gen Lekma. Make your life even better through the magic of Buddhist meditations. Suitable for everyone.

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THE MAGIC OF MEDITATION | 3-Week Meditation Course (Tue)

January 14, 2020 @ 11:00 am - 12:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£18

With Kadampa Teacher, Gail Mott. Make your life even better through the magic of Buddhist meditations. Suitable for everyone.

Find out more »

Meditate in 30-min

January 14, 2020 @ 12:30 pm - 1:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£4

1 or 2 guided meditation and short instruction to help us let go of stress and feel relaxed and inspired.

Find out more »

THE MAGIC OF MEDITATION | 3-WEEK MEDITATION COURSE (Wed)

January 15, 2020 @ 1:10 pm - 1:50 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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With Kadampa Teacher, Anne Lamerton. Make your life even better through the magic of Buddhist meditations. Suitable for everyone.

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Drop-in Beginners Class | 5 STEPS TO MEDITATION – Motivation to Meditate

January 15, 2020 @ 7:30 pm - 8:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£8

Don’t delay any further but learn how to meditate, so you can begin to feel happier, more peaceful and relaxed.

Find out more »

THE MAGIC OF MEDITATION | 3-Week Meditation Course (Thurs)

January 16, 2020 @ 11:00 am - 12:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£18

With Resident Teacher, Gen Lekma. Make your life even better through the magic of Buddhist meditations. Suitable for everyone.

Find out more »

Meditation for Stress and Anxiety | Half Day Workshop – 18 Jan

January 18, 2020 @ 10:30 am - 1:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£15

More and more of us are feeling increasingly stressed and anxious. If we can understand that these feelings come from our mind, we can..

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TTP

January 19, 2020 @ 1:00 pm - 5:15 pm
|Recurring Events (See all)

An event every week that begins at 1:00 pm on Sunday, repeating until July 12, 2020

KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map

MEDITATE IN 30-MIN

January 20, 2020 @ 12:30 pm - 1:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£4

1 or 2 guided meditation and short instruction to help us let go of stress and feel relaxed and inspired.

Find out more »

THE MAGIC OF MEDITATION | Calming the Distracted Mind

January 20, 2020 @ 7:00 pm - 8:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£10

With Resident Teacher, Gen Lekma. Make your life even better through the magic of Buddhist meditations. Suitable for everyone.

Find out more »

THE MAGIC OF MEDITATION | Calming the Distracted Mind

January 21, 2020 @ 11:00 am - 12:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£8

THE MAGIC OF MEDITATION Jan 14 | The Magic of Meditation Jan 21 | Calming the Distracted Mind Jan 28 | Concentrate on Happiness These classes are suitable for everyone from complete beginners to experienced meditators. What will each session consist of?  Each session will include a combination of teachings and guided meditations with an opportunity to ask questions at the end and socialize with like-minded people during the break time. Do I need to bring anything or wear anything…

Find out more »

Meditate in 30-min

January 21, 2020 @ 12:30 pm - 1:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£4

1 or 2 guided meditation and short instruction to help us let go of stress and feel relaxed and inspired.

Find out more »

Drop-in Beginners Class | 5 STEPS TO MEDITATION – Focus and Feel Good

January 22, 2020 @ 7:30 pm - 8:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£8

Don’t delay any further but learn how to meditate, so you can begin to feel happier, more peaceful and relaxed.

Find out more »

THE MAGIC OF MEDITATION | Calming the Distracted Mind

January 23, 2020 @ 10:30 am - 11:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£8

With Resident Teacher, Gen Lekma. Make your life even better through the magic of Buddhist meditations. Suitable for everyone.

Find out more »

The Meditation Toolbox – 5 Steps to Meditation | Day Workshop – 25 Jan

January 25, 2020 @ 10:30 am - 3:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£25

Training in meditation is the most effective and easy-to-learn technique for managing our emotions and controlling our thoughts and feelings. ..

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MEDITATE IN 30-MIN

January 27, 2020 @ 12:30 pm - 1:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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1 or 2 guided meditation and short instruction to help us let go of stress and feel relaxed and inspired.

Find out more »

THE MAGIC OF MEDITATION | Concentrate on Happiness

January 27, 2020 @ 7:00 pm - 8:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£10

With Resident Teacher, Gen Lekma. Make your life even better through the magic of Buddhist meditations. Suitable for everyone.

Find out more »

THE MAGIC OF MEDITATION | Concentrate on Happiness

January 28, 2020 @ 11:00 am - 12:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£8

THE MAGIC OF MEDITATION Jan 14 | The Magic of Meditation Jan 21 | Calming the Distracted Mind Jan 28 | Concentrate on Happiness These classes are suitable for everyone from complete beginners to experienced meditators. What will each session consist of?  Each session will include a combination of teachings and guided meditations with an opportunity to ask questions at the end and socialize with like-minded people during the break time. Do I need to bring anything or wear anything…

Find out more »

Meditate in 30-min

January 28, 2020 @ 12:30 pm - 1:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£4

1 or 2 guided meditation and short instruction to help us let go of stress and feel relaxed and inspired.

Find out more »

Drop-in Beginners Class | 5 STEPS TO MEDITATION – The Secret of Mindfulness

January 29, 2020 @ 7:30 pm - 8:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£8

Don’t delay any further but learn how to meditate, so you can begin to feel happier, more peaceful and relaxed.

Find out more »

THE MAGIC OF MEDITATION | Concentrate on Happiness

January 30, 2020 @ 11:00 am - 12:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£8

With Resident Teacher, Gen Lekma. Make your life even better through the magic of Buddhist meditations. Suitable for everyone.

Find out more »

Meditate in 30-Min

January 30, 2020 @ 12:30 pm - 1:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£4

1 or 2 guided meditations and short instructions to help us let go of stress and feel relaxed and inspired.

Find out more »

February 2020

MEDITATE IN 30-MIN

February 3, 2020 @ 12:30 pm - 1:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£4

1 or 2 guided meditation and short instruction to help us let go of stress and feel relaxed and inspired.

Find out more »

Meditate in 30-min (Monday)

February 3, 2020 @ 5:30 pm - 6:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£4

Simple relaxing meditations that will help you melt away negativity and feel light and peaceful.

Find out more »

Habits of Happy People | 4-Week Course – 3 Feb

February 3, 2020 @ 7:00 pm - 8:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£32

Happiness is something that each one of us has the potential to experience, but often our habitual ways of thinking take us in the opposite direction. ..

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Meditate in 30-min (Tuesday)

February 4, 2020 @ 12:30 pm - 1:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£4

1 or 2 guided meditation and short instruction to help us let go of stress and feel relaxed and inspired.

Find out more »

Meditate in 30-min (Tuesday)

February 4, 2020 @ 5:30 pm - 6:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£4

Simple relaxing meditations that will help you melt away negativity and feel light and peaceful.

Find out more »

Drop-in Beginners Class | 5 STEPS TO MEDITATION – Motivation to Meditate

February 5, 2020 @ 7:30 pm - 8:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£8

Don’t delay any further but learn how to meditate, so you can begin to feel happier, more peaceful and relaxed.

Find out more »

Meditate in 30-Min (Thursday)

February 6, 2020 @ 12:30 pm - 1:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£4

1 or 2 guided meditations and short instructions to help us let go of stress and feel relaxed and inspired.

Find out more »

Deepening Meditation – Beyond the App | Half Day Workshop – 8 Feb

February 8, 2020 @ 10:30 am - 1:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£15

MEDITATE IN 30-MIN

February 10, 2020 @ 12:30 pm - 1:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£4

1 or 2 guided meditation and short instruction to help us let go of stress and feel relaxed and inspired.

Find out more »

MEDITATE IN 30-MIN

February 10, 2020 @ 12:30 pm - 1:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£4

1 or 2 guided meditation and short instruction to help us let go of stress and feel relaxed and inspired.

Find out more »

Meditate in 30-min (Monday)

February 10, 2020 @ 5:30 pm - 6:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£4

Simple relaxing meditations that will help you melt away negativity and feel light and peaceful.

Find out more »

Meditate in 30-min (Tuesday)

February 11, 2020 @ 12:30 pm - 1:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£4

1 or 2 guided meditation and short instruction to help us let go of stress and feel relaxed and inspired.

Find out more »

Meditate in 30-min (Tuesday)

February 11, 2020 @ 5:30 pm - 6:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£4

Simple relaxing meditations that will help you melt away negativity and feel light and peaceful.

Find out more »

Meditate in 30-Min (Thursday)

February 13, 2020 @ 12:30 pm - 1:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£4

1 or 2 guided meditations and short instructions to help us let go of stress and feel relaxed and inspired.

Find out more »

MEDITATE IN 30-MIN

February 17, 2020 @ 12:30 pm - 1:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£4

1 or 2 guided meditation and short instruction to help us let go of stress and feel relaxed and inspired.

Find out more »

MEDITATE IN 30-MIN

February 17, 2020 @ 12:30 pm - 1:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£4

1 or 2 guided meditation and short instruction to help us let go of stress and feel relaxed and inspired.

Find out more »

Meditate in 30-min (Monday)

February 17, 2020 @ 5:30 pm - 6:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£4

Simple relaxing meditations that will help you melt away negativity and feel light and peaceful.

Find out more »

Meditate in 30-min (Tuesday)

February 18, 2020 @ 12:30 pm - 1:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£4

1 or 2 guided meditation and short instruction to help us let go of stress and feel relaxed and inspired.

Find out more »

Meditate in 30-min (Tuesday)

February 18, 2020 @ 5:30 pm - 6:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£4

1 or 2 guided meditation and short instruction to help us let go of stress and feel relaxed and inspired.

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CLEAR MIND, PEACEFUL LIFE | 4-Week Course

February 19, 2020 @ 7:30 pm - 8:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£8 – £24

Learn the secret of maintaining a clear and positive mind. ...

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Meditate in 30-Min (Thursday)

February 20, 2020 @ 12:30 pm - 1:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£4

1 or 2 guided meditations and short instructions to help us let go of stress and feel relaxed and inspired.

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Why Love Hurts | Day Workshop – 22 Feb

February 22, 2020 @ 8:00 am - 5:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£25

MEDITATE IN 30-MIN

February 24, 2020 @ 12:30 pm - 1:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£4

1 or 2 guided meditation and short instruction to help us let go of stress and feel relaxed and inspired.

Find out more »

MEDITATE IN 30-MIN

February 24, 2020 @ 12:30 pm - 1:00 pm
|Recurring Events (See all)

An event every week that begins at 12:30 pm on Monday, repeating until February 24, 2020

KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map

1 or 2 guided meditation and short instruction to help us let go of stress and feel relaxed and inspired.

Find out more »

Meditate in 30-min (Monday)

February 24, 2020 @ 5:30 pm - 6:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£4

Simple relaxing meditations that will help you melt away negativity and feel light and peaceful.

Find out more »

Meditate in 30-min (Monday)

February 25, 2020 @ 12:30 pm - 1:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£4

1 or 2 guided meditation and short instruction to help us let go of stress and feel relaxed and inspired.

Find out more »

Meditate in 30-min (Tuesday)

February 25, 2020 @ 5:30 pm - 6:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£4

You will be guided in simple relaxing meditations that will help you melt away negativity and feel light and peaceful.

Find out more »

Meditate in 30-Min (Thursday)

February 27, 2020 @ 12:30 pm - 1:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
+ Google Map
£4

1 or 2 guided meditations and short instructions to help us let go of stress and feel relaxed and inspired.

Find out more »

March 2020

Overcoming Irritation & Anger | Meditation Workshop – 14 Mar

March 7, 2020 @ 10:30 am - March 14, 2020 @ 1:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£15

Liking Difficult people | Public talk with Gen Lekma – 14 Mar

March 14, 2020 @ 7:00 pm - 8:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£10

With Resident Teacher, Gen Lekma. More info coming soon..

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THE POWER OF REAL LOVE | 4-WEEK MEDITATION COURSE

March 18, 2020 @ 7:30 pm - 8:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£8 – £24

This course is suitable for everyone from complete beginners to experienced meditators.

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DISPEL DISTRACTIONS – FIND CLARITY | HALF DAY WORKSHOP – 21 MAR

March 21, 2020 @ 10:30 am - 1:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£15

Special Event | Southern Dharma Celebration in London: Finding Peace in a Troubled World

March 27, 2020 @ 8:00 am - March 29, 2020 @ 5:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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Finding Peace in a Troubled World Vajrasattva Empowerment & Teachings with Kadam Bridget Heyes 27-29 March 2020 held at the Morden Kadampa Temple for World Peace in South London click here to book Southern Dharma Celebration online A special weekend of blessings and inspiration. Kadam Bridget Heyes, the NKT National Spiritual Director for the United Kingdom, will grant the empowerment of Vajrasattva and give practical teachings on how to find peace in a troubled world. This ceremony is like a guided…

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April 2020

A DAY OF PEACE: MEDITATION TO MAKE LIFE HAPPY & MEANINGFUL | DAY WORKSHOP – 4 APR

April 4, 2020 @ 10:30 am - 3:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£25

STOP THE STRESS OF OVERTHINKING: INNER PEACE, MEDITATE, INAPPROPRIATE ATTENTION | DAY WORKSHOP – 18 APR

April 18, 2020 @ 10:30 am - 3:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£25

May 2020

TRANSFORMING ILLNESS & MENTAL PAIN: (TAKING & GIVING) | DAY WORKSHOP – 9 MAY

May 9, 2020 @ 10:30 am - 3:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£25

PROFOUND PEACE: MEDITATIONS ON THE MIND | HALF DAY COURSE – 30 MAY

May 30, 2020 @ 10:30 am - 1:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£15

June 2020

IMPROVE YOUR CONCENTRATION | DAY WORKSHOP – 6 JUN

June 6, 2020 @ 10:30 am - 3:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£25

LETTING GO OF GUILT AND SELF CRITICISM | HALF DAY WORKSHOP – 20 JUN

June 20, 2020 @ 10:30 am - 1:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£15

August 2020

PROTECT YOUR MIND WITH MANTRA | DAY WORKSHOP – 22 AUG

August 22, 2020 @ 10:30 am - 3:30 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£25

MODERN BUDDHISM IN A NUTSHELL: HALF DAY WORKSHOP – 29 AUG

August 29, 2020 @ 10:30 am - 1:00 pm
KMC SOUTHAMPTON, 21 Hanover Buildings
Southampton, United Kingdom
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£15
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