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Kadampa Meditation Centre Southampton
  • WELCOME
  • ABOUT US
    • Who We Are
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    • How Meditation Can Help You
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  • CLASSES & COURSES
    • CLASS INFORMATION
      • Requirements for In-person Classes at the Centre
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      • Bundle – Basics of Meditation
      • Bundle – In-Depth Meditation Courses
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    • WEEKLY CLASSES & COURSES
      • Meditation Toolkit | Wednesdays 7:30-8:30pm | ATTEND IN-PERSON OR ONLINE
      • Meditations to Transform Difficulties (5-Week Course) | Mondays 26 Oct – 23 Nov, 7-8:30pm | ATTEND IN-PERSON OR ONLINE
      • Habits of Happy People | From Wed 11th Nov, 7:30-8:30pm | ATTEND IN-PERSON OR ONLINE
      • Keeping a Positive Perspective (4-Week Course) | Mondays From 30th Nov – 21st Dec | ATTEND IN-PERSON OR ONLINE
    • 1/2 DAY WORKSHOPS
      • Breaking Bad Habits (Half Day Meditation Workshop) | Sat 31 Oct, 10:30-1pm > Attend Online or In-Person
      • Why Me? Find Answers in Karma (Half-Day Workshop) | Sat 21st Nov, 10-1pm | ATTEND IN-PERSON OR ONLINE
      • Increasing Concentration & Mindfulness – Half Day Workshop | Sat 14th Nov, 10:30am-1pm | Attend Online or In-Person
      • Resolving Family Friction (Half-Day Workshop) | Sat 12th Dec, 10-1pm | ATTEND IN-PERSON OR ONLINE
    • SPECIAL EVENTS
      • Introductory Public Talk – What Can Meditation Do For You? NEW DATES
      • Ocean of Peace – Away Retreat at Nagarjuna KMC | Fri 6 – Sun 8 Nov > Attend Online
      • Ocean of Peace – Away Retreat at Nagarjuna KMC | Fri 6 – Sun 8 Nov – SOLD OUT
      • Je Tsongkhapa Blessing Empowerment | Sat 5th Dec 2020, 10am
      • Concentration Retreat with Gen Lekma at Nagarjuna KMC | Fri 5 – Wed 10 Feb > Attend in person
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KMC Southampton
21 – 22 Hanover Buildings
Southampton
SO14 1JU
Tel: 02380 482696

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© KMC Southampton - New Kadampa Tradition – International Kadampa Buddhist Union – Registered Charity Number: 1050611
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